​​A.R.E. YOU?



Julie answering the question ...
Why hypnosis?

a few words about hypnosis

If this is your first visit or experience with Hypnosis, please take a
few moments to read this material. It will answer many questions
you may have and we know you will find it informative.

Hypnosis, in it simple form, creates a state of increased suggestibility and
concentration. In this state, the Conscious Critical Mind becomes an observer,
and allows direct communication with the Subconscious mind. In this state, the
hypnotherapist is able to assist their client to make changes at the Subconscious
level. Hypnosis is empowering!

Please do not have expectations of going to sleep or to feel as if you don’t know
what you are doing. You won’t do or say anything in hypnosis that you would not
normally say or do. You are in control at all times. You will know everything that
is going on around you, what your Hypnotherapist is saying and what you are
thinking, doing or saying. In fact, some people will think they have not been in
hypnosis because they are expecting something odd to be happening to them.
Do not expect a lack of consciousness or amnesia. You may feel that you are
unaffected by what is being said, but in fact; you will be directly affected because
the Sub-conscious mind is listening and making changes at a very deep level. However this is not a quick fix.

Hypnosis is about imagination and creation. Together, you and your
Hypnotherapist will create new positive feelings, images,
sounds, smells, and emotions to replace specific negative ones that you might
have gathered up, unknowingly, over the years. The brain cannot tell the
difference between what it has actually seen and what your Hypnotherapist will
help you to create in your Sub-conscious. Your professionally trained
Hypnotherapist is your guide and your partner.

The success of your hypnotherapy session will be enhanced by your willingness
to use your imagination and by your desire to allow yourself to go into the deep
state of calmness that your Hypnotherapist will help you create.


​​Benefits of Hypnotherapy

  • Relief from STRESS 
  • Anger Management tools
  • Public Speaking Fears
  • Recognize and remove limiting belief systems
  • ​Support in Eating Disoders and Addiction
  • ​Promotes healing pre/post surgery
  • Helps alleviate Insomnia
  • Discover your passions and purpose
  • Athletic Performance
  • Academic Performance
  • Discover how the subconscious dictates what you do and how to change it easily and effortlessly
  • Create a world where you can be in control of your present and your future.
  • Many many more
Contact me now


Learn how the way you communicate affects every aspect of your life.
  • Family dynamics
  • Choice of words, language is important
  • Your limiting beliefs
  • Ego VS. intuition
  • Etiquette
  • Red Flags
  • Don't take things personal
  • Keep your word
  • Relationship blocks
  • Don't make assumptions
  • How to support or be supported in difficult times
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  • Book now for your business or personal needs
  • Quick and effective way to combat STRESS
  • Get in touch with your creative mind
  • Awareness and communication skills  
  • Public speaking
  • #notaverage
  • The truth about goal setting

Contact me now